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Healthy Lifestyle Tips to Reduce Body Fat and Improve your Heart Health

Date: Wednesday, March 4, 2020 Wednesday, March 4, 2020

Here’s why keeping your weight in check is so important for heart health, and how a heart-healthy diet can help you control your weight. More..

Susan Bowerman
Herbalife
reduce body fat
improve heart health
American Heart Month
Hearth health

Tips for Preparing Heart Healthy Meals

Date: Monday, February 10, 2020 Monday, February 10, 2020

Heart-healthy meals start with heart-healthy ingredients. Here are some tips for selecting and preparing foods that support heart health. More..

Hearth health
Proteins
Carbohydrates
Nutrition

Create a personalized Circuit Training Workout in 5 easy steps

Date: Thursday, January 19, 2017 Thursday, January 19, 2017

Follow this balanced circuit training routine for a great full body workout that gets you the results you want, while limiting the possibility of overuse injuries. More..

Circuit Training
workout
exercise plan
exercise variety
Samantha Clayton
Herbalife
get fit
Physical activity
Workout plan

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EXERCISE PLAN,HEARTH HEALTH

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Healthy Lifestyle Tips to Reduce Body Fat and Improve your Heart Health

Tips for Preparing Heart Healthy Meals

Create a personalized Circuit Training Workout in 5 easy steps